New - National suicide crisis and emotional distress helpline in Canada,
phone or text 9-8-8 anytime of the day



In crisis? If you or someone you love is in danger, 

call 911 or go to your local hospital


Suicide Prevention and Support:
Call 1-833-456-4566 toll free, (in QC: 1-866-277-3553), 24/7 

or visit www.crisisservicescanada.ca

Looking for Help?

A mental illness in the family can lead to all kinds of challenging situations. 
You are not alone. Reach out and get the help you need for yourself and your family member.

Find your local Canadian Mental Health Association

https://cmha.ca/find-your-cmha


Connex Ontario 

Visit:   https://www.connexontario.ca/en-ca/

Call:     1-866-531-2600,  24/7 Helpline


Distress and Crisis Ontario

For local information in Ontario, visit: http://www.dcontario.org/


Ami Québec (Montreal)

Visit:   https://amiquebec.org/crisis/


Kids Help Phone

Visit:   https://kidshelpphone.ca/

Call:     1-800-668-6824,  24/7 Helpline


1Call1Click Mental Health Resources for Kids and Youth

Visit:     https://1call1click.ca/en/index.aspx

Call:      613-260-2360 or 1-877-377-7775 (Eastern Ontario), 24/7 Helpline


The Ontario Caregiver Organization

Visit:   ontariocaregiver.ca

Call:     1-833-416-2273, 24/7 Helpline


Find Other Resources Near You

Visit our course locations page to select an agency in your town or city for additional resources